Rebel Mouse

Rebel Mouse

Monday, July 6, 2015

Forget Fear Boost Your Brain Health



Several years ago someone gave me this piece of advice, "Let fear be your teacher." The message was clear to me, I had two choices. Choice one let fear paralyze me and not mo ve forward. Choice to learn from what I was afraid of and make changes accordingly. I chose the latter and to this day that remains my choice. By acknowledging my fears and understanding what I was afraid of I was able to move forward. I was able to become "unstuck." It seems that when it comes to dementia several others are taking that cue. If you're concerned about dementia and Alzheimer's disease I hope you find inspiration in this article published in The Washington Post

Fear of Alzheimer's is everywhere, but it's spurring some to change lives

Original artice: http://klou.tt/1ob2oli5djljc


Judi Bonilla aging expert, gerontologist, serial entrepreneur and the host of the Empowered In Aging podcast. For more ideas on aging well sign up for her FREE newsletter at judibonilla.com.

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